Post Vacation Syndrome

Post Vacation Syndrome

I’ve made this post before and I find myself making it again. Always after a good vacation, I seem to suffer from what I call a Post-Vacation-Syndrome (read: sickness). It starts off psychological that could transcend to physical, it depends how far I let my mind influence my body.

It starts off on the day I depart from my vacation hotspot. I feel detachment from a place of relaxation and fun by being sucked into reality, the metro, work. Then it builds up when I’m already in the metro recognizing the normal things I tried to escape from in the first place. Responsibilities. Deadlines. Traffic. I know that vacation’s over and it’s time to face the music, but then psychologically I don’t want to. That’s when the transition weighs down on me. It’s always in that phase that the mind conjures all the draining and negative emotions of transitioning to something unpleasant like work.

This especially happens to me when I have mini vacations instead of long ones. In quick vacations of three days or over the weekend, one has not fully saturated the feeling of relaxation just yet and on the time I am trying to savor the moment, I find myself suddenly packing for home. When instead of having long vacations, I would eventually call the shots of when to end it and go back to reality as soon as my body and mind would start to crave for challenges that work brings. My mind would reach a certain saturation point that vacation was fun, but could be boring when hit to a maximum number of days. That’s why I prefer long vacations instead of short ones.

Also, transitioning form work to vacation is quite easy. It occurs in one snap and is often automatic. It happens a day before the actual vacation, thats why people coin the term “vacation mode.” I find myself still working, but mind is actually somewhere far off, to the place I’ll be vacationing the day after. The mind goes way ahead to a place of serenity, fun and relaxation. Who needs a lengthy and painful transition in that? But when if it’s the other way around, from happiness to reality in three short days, it’s awful. Especially in short vacations that are immediately embraced, it’s often that no one is almost ready to go back.

The Post Vacation Syndrome kicks in when you are transitioning from vacation to work. There are certain variables that this syndrome feeds on. The level of happiness you had in your recent vacation and the level of crap you will face in work. If work is not so bad and you’re one of those who tremendously love it, going back isn’t that hard. But if work is a total demon in itself that puts you in an unreasonable and insurmountable stress, then expect PVS to hit you hard. You’ll start to feel pessimistic with a tinge of sadness that can go on to depression. You would entertain philosophical questions that could push you to realize that you need to find a new job or you simply need to quit your job. You’ll feel that your world is a mess and you need to have a fresh start. You begin to be dramatic. Then it depends on how psychologically down you become, you feel lazy, sickly and gloomy until the body really responds in the form of sickness, fever, rashes and other effects brought by psychological stress. That’s PVS for you.

I had a major attack before. I got home, the weather was a bit chilly, I was at a low point in my career. I didn’t want to back to work. I had fun in my vacation and I made myself believe that I could change my life. I became irritable, lazy and depressed until I got rashes and developed a fever. I ended up filing for sick leave the next day. Sometimes the weight issue also adds up. When you go on vacation, you eat a lot, you pamper yourself. When reality hits, you gained weight and that contributes to overall PVS.

I know this is not scientific, but i’ve encountered this painful transition so many times that I had to give it a name. I have to stare at it in the face and realize what it’s doing to me so I could always overcome it. For others it would take hours to transition. For most of us it would take days, but no one dies from it, not that I know of. People might invoke drastic change, but it’s always for the better. Everyone just has to get through this PVS and get back to life a little bit stronger. Since it’s started in the mind, do not let it overcome you. Rein the mind to work for you to get on that car and drive to work.

I know PVS so well that it’s a psychological game more than anything. I’ve learned to overcome it by changing the settings by stepping inside the office as soon as possible. I need the scenes to change to disorient the mind. I will talk to people I see almost everyday and get back on the saddle, catch up and occupy the mind with work. As soon as I’ve done my part to cope, vacation will transform to a distant memory. And as days trickle down, I wouldn’t remember I was suffering from PVS in the first place.  Come to think of it, I need to work hard to pay for that next grand vacation anyways.

 

The Godfather

The Godfather

I know. I’m probably the only book lover out there who lived 28 years before reading this. There was also the movie, which I was not able to watch in full. I’ve heard about Godfather a hundred times, but I was never interested. I’m not into war-violence-macho subjects so I steered away from it. And as fate determined, I ran out of books to read in Hong Kong. When I visited the bookstore, I saw this book somewhat challenging me. I bought it and I have not looked back since.

It was an enjoyable and good read. I learned a lot about what Godfather was all about, what the fuss was about. It’s not all about killing, actually I appreciate it now more than ever, but it’s primarily a story of principles and family in the middle of strong power that yields the fate of key characters in the story. The power struggle is set in a Mafia backdrop that shares insights about a deep culture and the deep sense of loyalty and honor. This is the closest story of a family who wields great power and influence who plays Gods.

The Godfather

I wouldn’t be surprised if it’s still making waves 20 years from now. It’s not written to bore, but every chapter makes you want to move on. It has a page turning quality we love in suspense novels, but with characters and background so rich, that it would be a shame to miss it.

 

Miss Peregrine’s Home for Peculiar Children

Miss Peregrine’s Home for Peculiar Children

The cover is haunting you must admit. It does the perfect job of reeling you in. I love a good spook and I know I must not miss this one. This is not a new title though. I’ve seen this book as early as last year in the leading bookstores. It was only available in hardcover at that, but my reading philosophy depends on timing and instincts and it was only last week when I felt a need for a little haunt.

 

The book is indeed about peculiar children isolated in an orphanage for a reason and a teenager’s struggles as he discover his heritage. I must admit that the story is a bit simple with a tinge of the supernatural. For a lover of spooks, this only egged my suspicions, but I wasn’t really scared of the story. What got me spooked are the photographs that aim to paint a picture of the peculiar children of the orphanage. Looking at the photographs, just by looking at them, is haunting. The author was clever in using these pictures to set the mental mood for the story. Without the creative pictures, I would say the book would lose a lot of curious followers and a special grip on readers.

 

It’s written nicely and has just enough haunt and suspense that would keep you flipping the pages. It’s a cool escape. Best read on a gloomy day in isolation.

Miss Peregrine's Home for Peculiar Children <LATIMESBLOGS>

 

 

The Litigators

The Litigators

Title:  The Litigators

Author: John Grisham

Details:  May 2012 National Bookstore Greenbelt

 

John Grisham belongs to my foolproof formula writers. Just like any formula writers, you could never go wrong with them. Formula writers often write about recycled characters and in often times re-modified situations. Just like any formula, there is a literary equation in their stories. There are the good guys, the subject, the antagonists, the conflict, the chase, the climax and the happy end. They often revel into one subject, a court case or an archaeological discovery. Formula writers do not delve much into philosophies, thoughts and emotions. They do not offer much sophisticated twists, but they write in such a fluid and fast paced plot that you really don’t need to exert effort. All you have to do is read and follow the equation. These formula writers often do not get the Pulitzer or Booker Prize, but they do get a massive fan base and often see each other in the best sellers list and as an author that seems a lot better than a one time recognition. They know their language and they know their market. Formula writers like John Grisham work best if you want to take a break from a heavy material. It would also regurgitate your slump in reading. Their plots are fast paced and packed with action that their books are useful warm ups.

 

Litigator is one of them. I’ve read lots of John Grishams to last me a lifetime and the reception is always the same. His court stories are interesting, fast paced and modern. Litigator is no different, if you’ve read one of his works, it’s reeking of his label. For some reason I know what I’m getting at when I buy a John Grisham book, and sometimes as a reader, I rely on formula writers to keep me entertained and they are there for a reason.

 

Some other formula writers I love:

1. Robin Cook -          Medicine

2. Jeffrey Deaver -     Thriller/Suspense

3. Stephen King -      Thriller/Suspense

 

 

 

The Litigators

Death of a Salaryman

Death of a Salaryman

Book: Death of a Salaryman

Author: Fiona Campbell

Details: March 2012 / Booksale in Hong Kong

 

Everyone who is in a job or in a rut should read this because it’s a book about following your dreams and believing in yourself no matter how far deep you are in a shit hole. You could say that it is a painful modern day success story. It’s about a character called Kenji, whom after years of working in a dull research department in a media corporation, found himself sacked due to company downsizing and power struggles. As a working middle age man, he has a family to support and a societal pressure to keep at bay. He slowly found himself deep in misery when he couldn’t find a job and a strong experience merely gets ignored by the need of a strong college degree, which the protagonist doesn’t have.

It’s a story about a salary man who felt secured rolling with the tides of the corporation. From a monotonous and sheltered life, his life was shaken by the awful retrenchment, which forced him to think outside the box.  His push towards realization was harsh, but it was needed to make him achieve things he would just dream of. It also makes the readers realize how uncertain life could be. We could be hard earning hotshots one day and be fired the next. We will never know where life would take us and it’s what we do in trying times matter.

 

This is a fun and light read. It’s amusing and anyone who has ever worked would greatly empathize with Kenji’s fears, joys and inhibitions. As I learned Kenji’s store, I appreciate life more and became thankful for my job no matter how shitty it is sometimes. I also vowed myself never to be stuck in that mud of comfort and equip myself for harder times for I will never know what’s coming. 

Delayed Flight. What’s new?

Delayed Flight. What’s new?

I have yet to remember and isolate that one time that my flight was NOT delayed for some reason. And unfortunately, I’m having a pretty tough time with this exercise. Delayed flights have become somewhat of a norm. If you flew on time, consider yourself lucky, throw a celebration, but isn’t that what’s supposed to happen in the first place? Airline companies have their own schedules that they would offer to paying customers. Spending so much for an airfare is not a joke and being denied check-in for tardy passengers, at least 45 minutes before boarding time is not a joke either. That’s why passengers take the rules of the airlines seriously to make the flight into a success. Passengers have to exert efforts to be on time at the check in counter. It’s a massive cooperation by primarily following the airline’s rules. However, they break their number one rule, which is simply to be on time.

 

I cannot anymore graphically tell you how annoying, frustrating and irritating it is to be delayed. It’s not like you could get a refund or anything. It’s not like there are some easier ways to get you to your destination. There’s pretty much nothing we can do but to be at the mercy and wait for that plane to arrive. Luckily, I never fly in tight schedules. If I have an engagement in the afternoon, I fly in the early mornings. If I have a connecting flight to catch, I fly hours before or a day before. I might be veering towards flight paranoia, but I’ve experienced flying and being delayed so much that I’ve always adhered to that plan. I don’t expect and I give myself full allowance so I save myself from heated arguments and violent shows. But I know most people don’t have the luxury of time and they get pissed off. I get pissed off too, but as I’ve said, having been delayed so much enabled me to expect less. There are times that I wanted to scream at the lady and throw fits, but it wouldn’t help. We are at the mercy of the airline companies.

 

I may not throw a hissy fit like Claudine Barretto and I would still force myself to follow the airlines’ orders to a tee, but I am entitled to write and express how I feel. And I am writing because I am extremely disappointed by the countless delays the airlines subject their paying customers to. I do not work in an airline company nor my knowledge in air traffic is competent, but I have experienced delays countless times and this aspect is something that companies may not resolve due to various unknown reasons that passengers would just have to swallow and bend to.  If you offer services and you are paid for those services, you have to deliver. I believe an industry that works with time and values time well knows their targets. If I have service level agreements to my customers, what more for airline companies? Aside from safety, getting their passengers on time to their destinations belong to the priority but how come they screw at this?

 

I just got home from a 1 hour flight after 2.5 hours of waiting. I have just witnessed a group of Australian travelers pulling threads just to get other options to reach their 6 pm connecting flight to Sydney. Their supposed flight out from Boracay was 12 PM.  I would never know if they made it. I watched as passengers get into heated arguments with the ground attendants. I have been witness to a man nursing his sick daughter eager to get home to rest. I have felt my stomach grumbling as it skipped its lunch. I have known this scene so well that I sat, kept myself busy and accepted the fact that it’s the way it is. As the hours trickled, I calmly patted myself for not losing my grip. It just so happened I had an interesting book to finish, but I know this is not the way to fly. Airlines have that basic responsibility to get us on time, that’s what we paid for and what we should be getting with minimal exceptions. If they continue to delay the passengers, they should reimburse and give back something otherwise it’s just unfair. They are nothing less than thieves of time and master of manipulation. Apologies sometimes won’t cut it and irate customers lashing at the counter could very well be the norm.

Project Lara Croft: Rough Start

Project Lara Croft: Rough Start

Rough Draft:

Project Name:  Lara Croft

Goal: To be able to lose at least 30 pounds of weight the right way in 6 months’ time.

Objectives:

  • Reignite my year long platinum gym membership by actually using it
  • Once in the gym, steer away from the coffee lounge and actually do gym activities
  • Just to be sure, hire a physical trainer
  • Get a healthier diet by eating more fruits, less rice and ugh….less desserts
  • Limit to 1 non-fat Starbucks drink a day
  • Politely decline dinner invitations if I know I won’t be able to not order steak or chicken fingers
  • Not be depressed by engaging with stupid people. Think happy thoughts all the time

Checkpoints:

  • Went to the gym one week before go-live of Project Lara Croft
  • Completed Healthy Options groceries on May 6, 2012.
  • Brought good stacks of books to distract hunger
  • Had no desserts for the past weekend. Regular Razmatazz vitamin c booster shake does not count.
  • Ignored useless texts from the office and thought of Boracay.
  • In the absence of a physical trainer, I had my brother, who dramatically lost a lot of weight and harbored a narcissistic attitude, supervise and nag me.

Project Live Date: May 7, 2012

Daily Checkpoints: Daily

End Project Date: December 7, 2012.

Findings: First day High! So far so good.

 

The Birth of Project Lara Croft

The Birth of Project Lara Croft

Gaining weight is a gradual but a normal occurrence for me. I eat good food when I want it, where I want it. I enjoy long trips away from home to countries which good food is accessible. I enjoy a comfortable (lazy) life with no physical activities at all. I also have inconsistent self-control when it comes to food. Well, I think it’s kind of stupid to think that I gained weight because of some medical condition. And no, I don’t think I’ve ever been depressed. I just love good food and hate physical activities. You add one and one together, that’s an easily achievable pound.

I know I am fat, but I say this as a matter of fact and not something I would whine about. I don’t get surprised if I gain. I don’t even intend to measure, but family and friends tried to make me see the light. For some time, I ignored it, as long as my favorite pants still fit, I’m fine. But I think I ballooned myself to my biggest last 3.5 months of my stay in Hong Kong. I don’t need a weighing scale honestly. I can feel it.

It was confirmed on my homecoming. Normally, friends still use euphemisms and they can ignore the obvious and stick to topics that would make you happy, but with family, it’s a different case. Families really don’t have time for crap, well at least my family is what your would call cold-hearted, straightforward bunch. Luckily I have a siblings who have a strong perception of beauty, which they feel they emanate, who tell me the truth came through forms of laughter, insults and jabs about my weight. Never mind my accomplishments and my strengths. Everything was centered on the belly. I must say, they got the honesty and assertiveness from my parents. I knew I was home.

I didn’t get offended nor hurt. Why should I when I know it’s the truth? On that same night though, I did get serious. I tried some clothes on and I felt I wanted to light a bonfire. Nothing fits right anymore. If nothing fits, I would have to shop for new clothes and I hate shopping! I went on a scale at the bathroom, a scale I have forgotten so well, and I tried to remember my last weight a year ago. Crap. I gained 15 pounds. It’s the biggest I’ve ever been. Not good.

I have to gain control. I have to make this stop. That’s when I thought of Project Lara Croft.

With my IPAD and goal tracker, I wrote down my Lara Croft project guidelines which match my specific goals and objectives. In the morning, with a new found zest in life, I tested the idea to my siblings which much to their amusement and psycho-horrific-reactions, wanted to support me.

 

I chose Project Lara Croft because in the movie, Lara Croft went to Angkor Wat and I wanted to go to Cambodia and see that magnificent structure. I’ve always wanted to go to places where there are historical and strong structural remnants.

Connection? Well that’s really not my underlying goal. I just got carried away on the good travel stuff.

Again, why Lara Croft? Simple, because I want to wear whatever she wore when she was swashbuckling in Angkor Wat in the movie. Obviously, I cannot wear that until I lose weight. So the main reason is, that’s right, lose weight. I want to be fit like her, sporting that olive green tank and a khaki archaeology shorts with rugged boots. Once I get that look, then I would book a ticket to Angkor Wat, which I plan to visit sometime this year. With my goal to see Angkor Wat and my weight loss edition, I would hit two birds in one stone. I would get to have two rewards. Lose weight and travel. I cannot have one without the other. There is no way I’m going to Angkor Wat looking like a poor and unhealthy imitation of buddha. This is my wake-up call.

I know it’s going to be a pain. Lara Croft had to work hard also. She could have been easily munching on Krispy Kremes or sipping 3 Starbucks Lattes in a day. With her financial status, she could be skipping that life-threatening workout and indoor bun jee jumping routine and rely all her fats to Belo. She could easily be in my position, but she is Lara Croft and she has always been this fit, sporty and femme fatal. I’d like to think I already have the femme-fatale part in so many ways. Just like anybody else who had a dream of becoming fit and losing weight, it’s not an overnight thing and stops on the interest and the decision. It has to start now by doing something about it. I have to be more physical, go to the gym, eat the right amount of food, eat the right kind of food and harbor a positive attitude because I know it’s going to test every bit of my character. I know it’s going to be painfully slow and tiring. There is nothing I could do about the physical torture and pain, but the mind and spirit must not give up. I rely on my not so physical attributes to make this project work and I believe that the only thing that’s hindering me from my goal is myself. 

Project Lara Croft set in motion

 

 

 

 

Happy Labor Day

Happy Labor Day

So it’s Labor day today, translation: rest day. It’s one of those freebie holidays that you get to be off work without really  commemorating anything. This particular holiday is given to all professionals and workers as a paid rest day since they’ve been working their asses off with sometimes crappy circumstances just to help the economy. Without laborers, they don’t earn money and they don’t spend. Without work, which is the integral part of the rise and fall of a country’s economy, we’d be living like beggars.

That’s why I honor this day by spending.

Don’t you just find yourself lucky and blessed to have work and pay off your lavish dinner? With work I get to pay my bills, go to places and pay for gas, maintain my car and enjoy shallow things in life like buying a workout outfit or get a pedicure. With work, I am able to support demanding dogs and even more demanding siblings. With work, I get to have a piece of purchasing power, like any power, which entails me to decide on things and actually get what I want.

Today, I treated my brother for lunch, had coffee, bought books, gym outfit, treated him for dinner and a round of super expensive Jamba Juice. I realized I just spent hard earned money today, but that’s okay. I deserve it. It’s labor day.

I know I’m not supposed to be cheerio. It’s just money and its not like I’m working in the house of fun. In all my years of working, there are always bad sides, count on it. I think I have experienced the worst politics of any kind (office politics). I also have experienced professional insecurities, pre-heart attack syndromes and mental breakdowns. Work is not always easy. If it’s  so easy, then it’s either you have Lady luck on your side or you’re just an underachiever. For me, work is supposed to be challenging with all the shitty packages it brings otherwise it’s not worth it. I’ve accepted that fact and I’ve learned to see the glass half full. I may whine and complain, but I know I would still give work my best shot.

But sometimes I do hate my job. I’ve learned different ways to hate it. It happens. I do encounter shitty days sometimes and it brings the worse out of me. But I’ve learned that there are no perfect job, teams, management or companies. There are always flaws, but as long as you can smell the roses from time to time and actually know of a good reason behind why you’re waking up early in the morning, commuting and enduring people who constantly make your life miserable, then it’s something you have to be thankful for. I know a lot of instances when I wanted to give up and just daydream of staying at home, but I couldn’t put myself to do it because I need to work and I want to work. I need to produce and give meaning to my existence. Work teaches you, enhances you and hones your character. More than the rewards it brings, work is essential to one’s well being. I couldn’t ever be a bum. I’d go crazy.

That’s why labor day is a day for me to give thanks for all the hardships and pain I’ve endured at work. I know I may still have those drastic days that I want to throw people out of the building at random, but deep inside I still hold my work with the highest respect. I don’t slack off. I give my best and I continuously look for opportunities and grab it. Work is work, it’s something we could complain about but in end it’s what pays for your clothes, your bills and the non-fat latte you’re sipping. And for that, I spend, enjoy life and remain thankful.

The Labor Day post

The Labor Day post

It’s Labor Day today in Manila like in any other major countries. For some, it’s  day of rest and errands, but before this day ends, I’d like to sit back and blog of what Labor Day means to me. I think it’s a way for me to reminisce and realize that I did well and I’m thankful for having a job that labor day still means something.

I started working at 19. When I was in college, I couldn’t wait to stop studying. As much as I love to have my schedules all planned out and have predictability always on queue when you’re in school, I couldn’t wait to make a name out there. I couldn’t wait to apply whatever school’s been teaching me and earn good money in return. I would remember drooling for sassy corporate women in Makati. I believe I have easily planned that I’ll have a car by 23 and have a condo by 25. I know I had to work to achieve such realistic goals at that time, but no one told me it was going to be hard. It’s true what that say that college tries to prepare you for the real world, but it’s never enough. In truth, I felt like a toddler being thrown in a pool of sharks. I didn’t know how I survived and if I would make the right decisions, but here I am.

At 19, I worked in a local bank in the Corporate Planning division. That was when I realized that I wanted to work in an office. I wanted structure and hierarchy. Schedules, structure and a good amount of predictability works for me. I am not a creative person that time becomes irrelevant. I knew I wanted a corporate life from the beginning. I have to say on those first two years of work experience, I didn’t actually apply the theories that I’ve been learning in Development Management and Economics. What I applied were the counted skills and perseverance that I innately have to learn stuff and produce reports. Some good natured seniors taught me how to do things, but 80% of the time I had to face failure to know if what I was doing was right. I would remember during budget season I would spend 18 hours a day, six days a week in the office. I would remember calling resources, gathering papers, computing for data and submitting reports to the highest of the high. I endured the wrath of my boss, the prissiness of some know it all seniors who contributed to make my life miserable. Not to mention, the pay was horrible, too horrible that I can’t imagine how I was able to survive that. I seriously think our family driver earned much more.

After having a certain wake up call that I deserved much more, I joined a multinational company for a pilot project. From there my career took flight in the banking and outsourcing industry. I joined one multinational company to another transferring experiences and skills I honed. I built a certain perception of aggressiveness when it comes to seeking new opportunities. I know my skills and knowledge have improved, but my attitude with work is consistent since the day I started working.

I treat work with utmost respect and gratitude. Without my past experiences I wouldn’t get to where I am now and I can say that with all the insurmountable stress and pre-heart attack syndromes I have endured, the world has been good to me. I always find good opportunities with good companies and I always have good teams to share the experience with. They give me breaks that I think I worked hard for. In return I don’t slack off and fool myself with mediocre work. Work made me busy and productive, in exchange they give me my main source of income so I could enjoy life. Working hard to achieve something challenging is a blessing in itself because it makes me learn and be productive. I know what I spend at work is worth it.

Sure, even though I’ve experienced a lot in my age and achieved goals that I’ve laid out, my work is not perfect. My career has its ups and down and my job forces me to accept stress. I’d always have to deal with people who will make my life miserable. It’s all part of the package. Not every job, team or company is perfect, but if I am able to smell the roses and enjoy what I’m getting out of work from time to time, that just triggers that I have to view the glass half full.

Labor day is a paid rest day, a holiday for all workers. It’s for me, for professionals and for all the workers out there who are enduring shitty jobs. It’s for everyone working who earns a piece of recognition and monetary reward. It’s for everyone who has the ability to spend and help the economy. Without work, you don’t earn, you don’t buy and you don’t help your country. You also don’t get to enjoy life. I know some jobs could be miserable and crappy, but there’s always a reason why you’re doing it and there’s always reason to give thanks.

My job is not perfect, I know I won’t stop to find a better and greener pasture, but with what I have right now, I honor labor day and my job with all of my heart.